How to Use Biofeedback to Improve Your Health and Wellbeing

Find out how biofeedback can help you improve your health, productivity, and overall wellbeing. This alternative therapy can have numerous benefits for your well-being. Keywords: Alternative therapies, stress reduction techniques, biofeedback

How I Avoided Getting Covid-19 for So Long: Herbs, Your Immune System, and Working in Healthcare

Read how I managed to avoid getting sick until 2022 by keeping my immune system strong with herbs. Learn what to do if you're already infected or how to prevent the illness from spreading.

Fluoride-free Toothpaste to Remineralize Your Teeth: How to Increase the Health of Your Teeth with Natural Toothpaste

Discover nano-hydroxyapatite a fluoride-free way to remineralize the enamel of your teeth. Best Fluoride-free toothpaste to protect and remineralize your tooth enamel. How to increase the health of your teeth with natural toothpaste.

Top 4 Ashwagandha Supplements: You should be using this powerful herb daily!

Ashwagandha is a plant belonging to the same family as tomatoes, potatoes, and eggplant. It’s been used in Ayurvedic medicine for thousands of years as a treatment for anxiety, insomnia, arthritis, infertility, and other disorders. In recent years ashwagandha supplements have become popular around the world – especially in India where it’s still used widely.