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Tag: Ashwagandha
Top 4 Ashwagandha Supplements: You should be using this powerful herb daily!
Ashwagandha is a plant belonging to the same family as tomatoes, potatoes, and eggplant. It’s been used in Ayurvedic medicine for thousands of years as a treatment for anxiety, insomnia, arthritis, infertility, and other disorders. In recent years ashwagandha supplements have become popular around the world – especially in India where it’s still used widely.