Learn the basics of cannabidiol (CBD), how it affects the brain and body, potential side effects, and why you may want to consider CBD as part of your anxiety management.
Did you know that nettles are one of the most powerful plants on the planet? They have been used for centuries to treat a wide variety of illnesses and conditions. Nettles are also a rich source of nutrients! Here we will discuss 10 surprising facts and provide some tips on how to use this amazing plant!
Ashwagandha is a plant belonging to the same family as tomatoes, potatoes, and eggplant. It’s been used in Ayurvedic medicine for thousands of years as a treatment for anxiety, insomnia, arthritis, infertility, and other disorders. In recent years ashwagandha supplements have become popular around the world – especially in India where it’s still used widely.