Find out how biofeedback can help you improve your health, productivity, and overall wellbeing. This alternative therapy can have numerous benefits for your well-being. Keywords: Alternative therapies, stress reduction techniques, biofeedback
Acupuncture is an ancient Chinese healing art that can be used to restore balance and promote well-being. It is based on the belief that there are unseen energies or forces that flow through the body, and when these energy pathways are blocked, sickness proliferates.
Are you looking to attract more abundance into your life? Do you want to know how to create a life that feels good to you, without relying on luck? Check out these 12 tips to create an overflowing life of abundance.
If you're looking for a way to improve oral health, this ancient Ayurvedic practice has some surprising benefits. Here's what you need to know about oil pulling.
Read how I managed to avoid getting sick until 2022 by keeping my immune system strong with herbs. Learn what to do if you're already infected or how to prevent the illness from spreading.
If you're interested in learning about Ayurveda, then be sure to check out these 6 books! They'll introduce you to the principles of Ayurveda, and teach you how to apply them in your own life.
Discover nano-hydroxyapatite a fluoride-free way to remineralize the enamel of your teeth. Best Fluoride-free toothpaste to protect and remineralize your tooth enamel. How to increase the health of your teeth with natural toothpaste.
Vata, Pitta and Kapha are known as the three doshas. They encompass everything that exists in a person's body and mind. In an ancient system of astrology that forms part of Ayurveda, human beings are believed to have been born with each season's characteristic wind inside their body. Read on to learn more!
Ayurveda teaches us that we are made up of three “Doshas” or body types. These give us clues about what kind of diet, exercise, lifestyle and other habits suit us best to support our well-being.
Ashwagandha is a plant belonging to the same family as tomatoes, potatoes, and eggplant. It’s been used in Ayurvedic medicine for thousands of years as a treatment for anxiety, insomnia, arthritis, infertility, and other disorders. In recent years ashwagandha supplements have become popular around the world – especially in India where it’s still used widely.