If you’re looking for a natural way to achieve lustrous hair, the Ayurvedic tradition of hair oiling may be just what you need. This ancient practice involves massaging natural oils into the scalp and hair to moisturize and strengthen the strands. Hair oils are a great way to maintain the health and vibrancy of your locks, and it can even help them grow longer!
Let’s face it… Ladies and gents
Hair Care is not this:
If this is all you need, more power to you!
For the rest of us, you have more work for the perfect hair.
Before trying hair oiling make sure that you do a test on a small section of hair to test for sensitivity prior to applying to the whole scalp.
Hair Oiling Benefits
-Moisturizes the scalp and hair
-Strengthens the strands
-Helps hair grow longer
-Maintains the health and vibrancy of your locks
The hair can be impacted not only by environmental toxins, hair products, and chemicals but also by your body’s own constitution.
The doshas (Vata, Pitta, and Kapha) all have an impact on your overall hair health. You can find out more about the doshas here.
-Vata dosha: can cause dryness and brittle hair
-Pitta dosha: can cause premature graying and thinning hair
-Kapha dosha: can cause oily scalp and dandruff
To get started with hair oiling, all you need is a high quality oil. We’ve compiled a lists of of our favorite oils.
Our 8 Favorite AYURVEDIC Hair Oils
– Coconut Oil
– Sesame Oil
– Argan Oil
– Jojoba Oil
– Almond Oil
– Olive Oil
– Moringa Oil
– Neem Oil
Coconut Oil:
Coconut oil is one of the most popular hair oils on the market and for good reason. This natural oil is packed with nutrients that can nourish and strengthen your strands. Coconut oil can also help to boost hair growth by improving circulation to the scalp. When shopping for coconut oil, be sure to look for an organic, virgin variety.
Sesame Oil
Sesame oil is another excellent option for hair oiling. This oil is rich in vitamins and minerals, making it a great choice for those looking to nourish their strands. Sesame oil can also help to prevent split ends and tame frizz. When choosing a sesame oil, look for an organic, cold-pressed variety.
Argan Oil
Argan oil is a luxurious oil that’s perfect for those looking to pamper their strands. This oil is rich in vitamins and antioxidants, making it a great choice for nourishing and protecting your hair. Argan is packed with antioxidants, vitamins (A, C, E), and omega-3 fatty acids. Argan oil can also help to tame frizz and add shine to your locks. When shopping for argan oil, be sure to look for an organic, cold-pressed variety.
Jojoba Oil
Jojoba oil is a light oil that’s perfect for those with fine or oily hair. This oil is rich in vitamins and minerals, making it a great choice for nourishing your strands. Jojoba oil can also help to control frizz and add shine to your hair. When choosing a jojoba oil, look for an organic, cold-pressed variety.
Almond Oil
Almond oil is a rich, nourishing oil that’s perfect for those with dry or damaged hair. This oil is packed with vitamins and minerals, making it a great choice for strengthening and revitalizing your strands. Almond oil contains vitamins A, B, and E, which can help to protect your hair from damage. Almond oil can also help to add shine and prevent split ends. When shopping for almond oil, be sure to look for an organic, cold-pressed variety.
Olive Oil
Olive oil is a multi-purpose oil that’s ideal for people with all hair types. This oil is high in vitamins and antioxidants, making it an excellent choice for conditioning your hair. Olive oil can also help to add shine and tame frizz. When choosing olive oil, look for an organic, cold-pressed variety.
Moringa Oil
Moringa oil is a nutrient-rich oil that’s perfect for those looking to nourish their hair. This oil is packed with vitamins and minerals, making it an excellent choice for strengthening and revitalizing your strands. Moringa oil can also help to add shine and prevent split ends.
Neem Oil
Neem oil is a natural oil that’s great for people with dry or damaged hair. This oil is high in vitamins and minerals, making it an excellent source of nutrients for your hair. Neem oil can also help to add shine and tame frizz. Neem oil is also a natural insecticide, making it an excellent choice for those looking to protect their hair from pests.
Each of these oils has unique benefits for the hair, so you can experiment to see which one works best for you.
If you’re new to hair oiling, it’s important to choose the right oil for your hair type. If you have dry or damaged hair, coconut oil is a good option.
For those with an oily or dandruff-prone scalp, try using oil like neem or amla.
And if you want to promote hair growth, use an oil that’s high in vitamin E like almond or olive oil.
How to Use Hair Oils
To get started, warm a small amount of oil in your hands and massage it into your scalp for several minutes using circular motions. Some people prefer to do this when the hair is clean and slightly damp.
Continue to work the oil through the lengths of your hair. Then, use a wide-tooth comb to distribute the oil evenly through your hair. You can leave the oil in overnight or wash it out after a few hours. Shampoo and condition as usual.
You can cover your hair with a shower cap and used a heated towel to cover your hair. Doing this can amplify the results of your hair oiling. This is recommended but isn’t a necessity, the most important thing is the hair oiling itself.
How often should you be hair oiling?
It really depends on your hair type. If you have dry or damaged hair, you may want to oil it every day or two. For those with oily scalp, once a week should suffice. And if you’re trying to promote hair growth, twice a week is ideal.
For best results, practice hair oiling at least once or twice a week.
Wrapping It Up
So give hair oiling a try and see if it works for you! You may just be surprised at how soft, shiny and healthy your hair can look.
Hair oiling is a simple, natural way to give your hair the nourishment it needs to look its best. So why not give it a try? Your hair will thank you for it!
Are you already hair oiling? What’s your go-to oil?
Let us know in the comments!
