Is A Food Sensitivity Test Right For You?

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Understanding your food sensitivity and allergies is important for maintaining a healthy diet. Food sensitivities can cause a variety of symptoms, including digestive problems, headaches, and fatigue. While some people are aware of their sensitivities, others may not realize that certain foods are trigger foods for them.

32 million Americans have food allergies, including 5.6 million children under the age of 18.

FoodAllergy.org

Food sensitivities occur when the body has an adverse reaction to a particular food. These reactions can range from mild discomfort to life-threatening anaphylaxis. While some people are born with food sensitivities, others may develop them over time. The only way to know for sure if you have a food sensitivity is to get tested.

The top 10 most common food sensitivities are:

– Milk

– Eggs

– Wheat

– Soy

– Peanuts

– Tree nuts

– Fish

– Shellfish

– Sesame seeds

– Nightshade vegetables (e.g. tomatoes, potatoes, peppers)

Test for sensitivity and allergies

AllergyTest.co offers a comprehensive Food Sensitivity Test that can help you to identify your specific sensitivities. With their test, you will receive a blood collection kit and instructions on how to take a blood spot sample. Once they receive your sample, they will test it for 35 different allergies and 75 different intolerances. After they’ve completed tests on your sample they’ll forard the results directly to you. This happens automatically via email and within their app. With this information, you can make informed decisions about what foods to include in your diet and which ones to avoid.

If you are interested in getting tested for food sensitivities, visit AllergyTest.co today. Food sensitivities can be debilitating, but they don’t have to be. With the right information, you can take control of your health and feel better than ever before!

Thanks for reading. We hope this post contained valuable information. If you are interested in learning how to optimize your health, check out our post on Intuitive Eating.

Do you suffer from food allergies or food sensitivities? Do you have a favorite substitution or recipe that avoids one of your food sensitivities? Let us know in the comments.

Soulful Dosha Co may earn a small commission for items displayed on this page. Please see our complete Affiliate Disclosure.